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Sweet Potato Frittata

Total Time 45 minutes
Course Main Course
Servings 4
Calories 432 kcal

Ingredients
  

  • - 2 medium sweet potatoes peeled & cubed 1”
  • - 200g spinach
  • - 4 spring onions sliced
  • - 10 eggs
  • - 2 cloves of garlic
  • - Zest of 1/2 a lemon
  • - 1 heaped tsp of smoked paprika
  • - 1 block of feta cheese
  • - 2 tbsp olive oil

Instructions
 

  • Preheat the oven to 180C/350F/Gas Mark 4.
  • Add the sweet potato and garlic cloves to a roasting tray with 1 tbsp oil, mix well and roast for 25–30 minutes until tender.
  • Remove the garlic and set the sweet potato aside to cool.
  • Season well with sea salt, black pepper and the smoked paprika.
  • Meanwhile, set a pan with a metal/heatproof handle on a medium heat.
  • Add 1 tbsp of olive oil and the spring onions for a couple of minutes.
  • Add the spinach, season well and cook until the spinach has wilted.
  • Grate in the zest of 1/2 a lemon and add the cooked sweet potato.
  • Whisk the eggs in a large bowl and pour this over the veggies.
  • Stir well and turn the heat down to low and let it cook until the edges start coming away from the pan.
  • Approximately 10 minutes. Preheat a broiler/grill to a medium heat.
  • Crumble the feta on top and place under the broiler/grill to cook the top of the frittata for 10 minutes.
  • Making sure the heat isn’t too high let’s the frittata cook without burning the top.
  • The cheese should be toasted, the top light brown and the middle set.
  • Cut it into wedges and either serve it straight away or let it cool and keep it in the fridge.

Notes

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