Before, absolutely I wasn’t training, and basically I had 30 years old and I wanted to start looking after my health, things to help out with other sporting activities. So yeah, I wasn’t training needed somewhere to go to start looking after myself. I chose absolute ’cause I was complete novice. I didn’t know what to do,  how to do it, where to start.

And Absolute has pt. It’s got personal training and coaches, um, basically to give you all the information you possibly to get. The absolute is for everyone.  It’s for beginners who just need the, the guidance to give them confidence to get through the door and also I think for intermediates who may have been self-trained, be amazing given the next level up.

My results, I’ve lost about 10 kilos of fat. I’m since starting here, and I’m much more muscular now. I’m toned. Um, and I feel much,  I can get up those stairs without,  without breath, which is great.