
MORE THAN A GYM.
AN ELEVATED WELLNESS EXPERIENCE
Real-life strategy to reach your goals.
At Absolute Training and Nutrition, we redefine what a fitness space should be. This isn’t a crowded commercial gym—it’s a private, precision-designed facility crafted for results, performance, and exclusivity.
You won’t find rows of treadmills or generic machines—only elite-grade equipment chosen for its effectiveness and rarity.
Every detail of your journey is curated by expert coaches who are fully invested in your success. With personalised guidance and data-driven programming, we take the uncertainty out of your training—delivering results with intention and precision.
This is not a quick-fix or a trend. It’s a refined, proven method that empowers you to achieve transformative results. With over 97% of our clients reaching their goals, Absolute Training and Nutrition isn’t just different—it’s incomparable.
We strive for diversity across the globe
A BESPOKE TRAINING ENVIRONMENT
Step into a private, invitation-only space designed for those who expect more from their fitness experience. At Absolute Training and Nutrition, every element is curated for performance, privacy, and personalisation.


WHERE PERSONAL TRAINING IS TRULY PERSONAL
Real-life strategy to reach your goals.
At Absolute Training and Nutrition, personal training means more than a session in the gym—it’s a partnership built on trust, expertise, and exceptional care.
ACCOUNTABILITY ENGINEERED FOR RESULTS THAT LAST
Real-life strategy to reach your goals.
At Absolute Training and Nutrition, success isn’t left to chance—it’s built into every detail of your experience through world-class accountability systems.

NO COMPARISON
ONLY COMMITMENT TO EXCELLENCE.
Typical lifestyle gyms overpromise and underdeliver—costing you time, energy, and progress. At Absolute Training and Nutrition, we do things differently.
With elite-level coaching, data-driven systems, and an uncompromising focus on measurable results, this isn’t just another fitness program—it’s a lifelong investment in your health, performance, and confidence.
When excellence is the standard, there's simply no comparison.
'LUX' GYMS & HEALTH CLUBS | ![]() |
|
---|---|---|
One-to-One Personal Training |
Optional, often extra |
✔ Core to your experience |
Bespoke Nutrition Plan |
Generic guidance |
✔ Fully customised and coached |
Progress Tracking & Data Analytics |
Minimal or manual |
✔ Real-time metrics via custom-built app |
Comprehensive Lifestyle Review |
Rarely included |
✔ In-depth analysis of habits, stress, sleep & more |
Regular Progress Reviews |
Infrequent |
✔ Structured, strategic, and consistent |
World-Class Training Facilities |
Aesthetic-focused |
✔ Performance-focused, elite-grade environment |
Equipment Designed for Results |
Conventional machines |
✔ Hand-selected for function, not trend |
Dedicated Personal Trainer |
Rotational or unavailable |
✔ One expert, fully invested in your success |
Expert Support Off the Gym Floor |
Limited |
✔ 7-day support with coaching, nutrition, lifestyle |
Built-In Accountability |
Lacking |
✔ Systemised, daily, and measurable |
Private-Access Gym |
Crowded & shared spaces |
✔ Exclusive, appointment-based training only |
SET SMARTER GOALS.
ACHIEVE EXCEPTIONAL RESULTS.
At Absolute Training and Nutrition, your goals become more than aspirations—they become a strategic, personalised roadmap to success. With data-led precision and expert guidance, every plan is tailored exclusively to you.
Expect visible, measurable progress from day one—and results that not only arrive faster but last longer.
Explore the transformations below to see how our clients achieved remarkable outcomes.
Ready to define your own? Enquire now and let’s map your path forward.
Real-life results
We Generate Results for Our Customers
We generate results for our customers
WHERE OTHERS FALL SHORT, WE DELIVER.
Over 70% of our clients come to Absolute Training and Nutrition after exhausting other gyms, programs, or fads—with little to show for it.
Here, things change.
With 97% of clients achieving their goals, we offer more than hope—we offer certainty. Backed by data, driven by expertise, and refined through experience, our method delivers real, measurable results where others can’t.


MAXIMUM RESULTS, MINIMUM TIME.
At Absolute Training and Nutrition, we don’t just promise results—we deliver them faster and more effectively than any traditional fitness approach.
Whether your goals include fat loss, enhanced vitality, improved biomarkers, or simply feeling stronger and more confident, expect a transformation that is visible, measurable, and deeply felt.
Precision programming. Elite coaching. No wasted effort. Just outcomes that redefine what’s possible—in less time than you think.
ABOUT ABSOLUTE TRAINING AND NUTRITION
Absolute Training and Nutrition is a premier private training facility dedicated to redefining personal fitness. Founded on the belief that true transformation requires precision, expertise, and accountability, we’ve set a new benchmark for results-driven training.
Our reputation is built on excellence, not volume—working with a select number of clients to deliver exceptional outcomes through elite coaching, bespoke programs, and a relentless focus on performance.
This is more than personal training. This is Absolute.

About the founder.
Absolute was founded by Wayne Large. His experience as critical care nurse, and also working with completive athletes, helped mould Absolute. With a passion for health and wellness, combined with a knowledge of helping people with complete life and body transformations, Wayne created Absolute, because when you align your health, with the body you want it is Absolute.

OUR TRAINERS
At Absolute Training and Nutrition, our trainers represent the pinnacle of professionalism and performance. Carefully selected and rigorously developed within a culture of excellence, they are more than coaches—they are your guide, your support, your partner, dedicated to your transformation. Our coaches are here to guide, challenge, and support you every step of the way. This is coaching at its highest standard.
EXPERIENCE WORLD-CLASS PERSONAL TRAINING.
TRANSFORM MORE THAN JUST YOUR BODY.